SA set to go 100% smoke-free

All buildings indoors and some outdoor areas in South Africa will become 100% smoke-free if draft regulations published by the Minister of Health become law. “100% smoke-free” is an area where smoking is completely prohibited. In terms of the law in countries that have gone smoke-free, this generally means smoking is prohibited inside all public…

The Psychology of Smoking Addiction

A lot of emphasis is placed on the physical symptoms of smoking addiction, particularly when quitting is the objective. Most people will be able to tell you that to really quit, you have to overcome the cravings and the withdrawal symptoms the body goes through. Far less attention is paid to the psychology behind smoking…